Beef cake with sweet potatoes

Beef cake with sweet potatoes

26-10-2016
 / 4.7
Please log in to rate this article!

Nice, juicy, pink, delicious beef with tasty sweet potato... This is the perfect meal to all bodybuilders. Eat beef muscle to have more muscles!

Ingredients

  • 500 grams of minced beef
  • Salt
  • boar fat or coconut oil
  • sweet potatoes
  • Rosemary & salt seasoning mix
  • pepper
  • Use a calorie free sauce

Nutritional vaules (in case of two large piece of sweet potato)

Calories: 1265 kcal

Protein: 100g

Fat: 25g

Carbs: 85g

Let's see the short vid about the preparation



Related articles
Walnut-coconut oatmeal with amino cocktail
INGREDIENTS For the cocktail: * 700 ml water * 1 satchet G-Bomb * 1000 mg ascorbic acid * ½ cup of orange juice * Ice cubes For the oatmeal: *...

Ask your question about this article here!

You can ask questions after registration and login!
Please log in!

There are no comments


My cart cart
Your cart is empty
Suggested readings:
Do your cardio like this to avoid muscle loss!
Losing body fat is easy as 123. You just have to be in a caloric deficit (eat less, train more). Losing fat without losi...
Arnold Schwarzenegger’s Chest Routine
Arnold Schwarzenegger’s Chest Routine. Let’s see an example for a routine that got Arnold his legendary pecs. Think twic...
Latest articles
The Glycemic Index is the Past, Use This Instead!
People have been using Glycemic Index for a long time. While it shows you something, it is not 100 percent correct. Let'...
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
Shopbuilder Ltd. · Mérey str. 17 HU6722 Szeged, Hungary · Phone: +36-20-900-0864 (Monday-Friday: 9-17am CEST) · E-mail: shop@shopbuilder.ie
Privacy Policy (01098-0001) · Hungarian E-commerce Registration Number: C/002 215/2003 · Online Dispute Resolution
342 ms