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Suggested readings:
Weight-gaining diet basics
Many people out there fail because of not knowing how to create an environment within the body that makes it possible to...
Beef cake with sweet potatoes
Nice, juicy, pink, delicious beef with tasty sweet potato... This is the perfect meal to all bodybuilders. Eat beef musc...
Latest articles
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
Workout buddies – with or without them?
It’s a recurring question whether it’s better to work out with a workout buddy or without one, crushing it hard at the g...
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