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Lee Haney back workout
Many bodybuilding articles begin with a detailed analysis of the anatomical and kinesiological relations of muscles, jus...
Shaving: How Frequently, How?
Does hair grow quicker when shaving more frequently? Should you use a clipper or a razor blade when shaving? We will giv...
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Basics
Bodybuilding. Let's meditate a bit on the meaning of this word, and on what should it mean. And do not only think of com...
The Bulking-Cutting Mill Game
What's the difference between frequent and not so frequent bulking and cutting phrases? This 'mill game' is under our ra...
How Can You Attain a Smaller Waist?
Attention! The exercise described in this article works even if you are not slim and you have fat on your belly. Do not ...
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