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Suggested readings:
The secret of Stallone
Hollywood stars can do miracles for a role. True: more money means more opportunities. We might never know what goes on ...
Top 10 muscle building moves
“What’s this bullshit” you might think to yourself: “Food is the alpha and omega of muscle gain.” And you would be right...
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My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
Workout buddies – with or without them?
It’s a recurring question whether it’s better to work out with a workout buddy or without one, crushing it hard at the g...
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