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Suggested readings:
Taurine
As a “conditionally essential” substance, taurine acts as a powerful cell volumizer in the body. It is essential for the...
Fructose (fruit sugar)
Fructose is listed as ‘fructosum’ in pharmacopeias, it is also called ‘fruit sugar’, and can be found primarily in veget...
Latest articles
The Glycemic Index is the Past, Use This Instead!
People have been using Glycemic Index for a long time. While it shows you something, it is not 100 percent correct. Let'...
My Trainer’s Body
Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...
Why We Keep Pumping Iron
This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...
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