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Suggested readings:
Dip Basics
The dip is quite a controversial exercise. Some people swear it is the best exercise ever. Others don’t think it is real...
The Big Testosterone Bullshit
AS I WAS LISTENING TO THE RADIO THE OTHER DAY, I PICKED UP ON A COMMERCIAL: THEY WANTED TO SELL SOME KIND OF APHRODISIAC...
Latest articles
Basics
Bodybuilding. Let's meditate a bit on the meaning of this word, and on what should it mean. And do not only think of com...
The Bulking-Cutting Mill Game
What's the difference between frequent and not so frequent bulking and cutting phrases? This 'mill game' is under our ra...
How Can You Attain a Smaller Waist?
Attention! The exercise described in this article works even if you are not slim and you have fat on your belly. Do not ...
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